Initial Consultation | Wellness Coaching
90 minute Session $120
Session includes an overall look at one’s lifestyle, day-to-day eating habits, sleep patterns, mental state, and exercise regime, then provides concrete recommendations based one’s individuals needs (ie get healthy, loose weight, have more energy, perform better in sports, stave off hormonal changes).
Home Detox / Recipes
7-Day Detox $200
Learn the health benefits associated with a Detox, and be guided through a 7-Day detox with daily support and recipes/teas for that week.
Kitchen Pantry Clean-up
2-Hour Session $150
Discover what is in your pantry/fridge that is preventing a healthier you. I will help you take a closer look at what is cluttering up your kitchen cupboards, teach you how to read the labels properly, and decide what can be kept or should be throw away. I will also advise how you can live a cleaner, less cluttered, natural way of life.
Health Food Store Tour
1-Hour Tour $85
A trip down the aisle of any health food store can be very daunting and intimidating. You are not alone! This service provides a guided tour through the store to show you what the products are, how to read the labels, how to ask the specialist at the store the right questions, to ensure you get the right product for your individual needs.
Terms & Conditions
• For sessions requiring extra time, an hourly fee of $75 will apply
• When required, a travel fee of $0.50/km (round trip) is charged
• Tax is not included
• Appointments are required and based on availability
• 12 hour cancellation/rescheduling notice is required for a full refund
• Prices are subject to change without notice